The Physical Endurance Tests for AOC Recruitment 2026 are designed to evaluate the physical fitness and stamina of candidates, ensuring they meet the rigorous demands of various roles. For Fireman, the test includes a 1.6 km run with time thresholds varying by category (general candidates must complete it in 6 minutes, while ex-servicemen and female candidates have adjusted times based on age and gender). Additionally, candidates must demonstrate strength by carrying a person weighing 63.5 kg over 183 meters within 96 seconds, clearing a 2.7-meter-wide ditch via a long jump, and climbing a 3-meter vertical rope using hands and feet.
For Tradesman Mate, the endurance test involves a 1.5 km run in 6 minutes for general candidates and carrying a 50 kg weight for 200 meters within 100 seconds, with adjusted standards for female and ex-servicemen candidates. These tests emphasize stamina, agility, and strength to ensure candidates can handle the physically demanding tasks of their roles effectively.
AOC Fireman, TMM Selection Process:
Candidates will be selected based Physical tests or skill tests and written exam.
For Tele operator, MTS, Material Posts only written exam will be conducted.
AOC Fireman, Tradesman Mate Physical Endurance Tests and Physical Standards
AOC Fireman PET, PST Details:
Physical Measurements (Qualifying):
Height (without shoes): 165 cm (2.5 cm concession for ST candidates)
Chest: 81.5 cm (unexpanded), 85 cm (expanded)
Minimum Weight: 50 kg
Physical Endurance Test:
1.6 km Run:
General: 6 minutes
Female: 8 minutes 26 seconds
Ex-Servicemen:
Below 40 years: 7 minutes 11 seconds
40-45 years: 7 minutes 48 seconds
Above 45 years: 9 minutes 22 seconds
Carrying a person weighing 63.5 kg for 183 meters in 96 seconds.
Clearing a 2.7-meter-wide ditch (long jump).
Climbing a 3-meter vertical rope using hands and feet.
AOC Tradesman Mate PET, PST Details:
Physical Endurance Test Details for Tradesman Mate
(a) 1.5 Km run in 6 mins Exam
(b) Carrying a weight 50 Kg to a distance of 200 mtr in 100 secs
For ESM (Below 40 yrs)
(a) 1.5 Km run in 7 min 11 sec (431 secs)
(b) Carrying a weight 50 Kg to a distance of 200 Mtr in 2 mins (120 secs)
(40-45 Yrs)
(a) 1.5 Km run in 7 min 48 Secs (468 Sec)
(b) Carrying a weight 50 Kg to a distance of 200 mtr in 2 min 10 Secs (130 Sec)
(Above 45 Yrs)
(a) 1.5 Km run in 9 min 22 secs (562 secs)
(b) Carrying a weight 50 Kg to a distance of 200 mtr in 2 min 40 secs (160 secs)
For Female Candidates
(a) 1.5 Km run in 8 min 26 secs
(b) Carrying a weight 50 Kg to a distance of 200 mtr in 3 min 45 secs (225 secs)
